My Blog

Weekly Wellness Resources
My Experience with Learning Healthier Living

My Experience with Learning Healthier Living

Sharing my latest experience with inflammation, diet, exercise, chronic pain, and my adrenal function, and how I can help you in your journey to healthier living. For years I woke up with debilitating lateral low back/upper hip tightness.  There was significant...

Never Give Up!

Never Give Up!

A reminder to never give up...no matter how many times you fail! This one can admittedly be tricky because at a certain point I think it’s natural (especially if you’re actively working on discerning God’s will) to wonder if the thing you’re chasing is maybe just not...

Faith, Hope, and Persistence

Faith, Hope, and Persistence

I used to dismiss quotes like this because I had never found peace in God, and it was not for lack of trying.  My prayer is that the following rambling make sense to someone who thinks they’ve lost all hope and encourages you to hold on one more day, week, month...