My Blog

Weekly Wellness Resources
Faith, Hope, and Persistence

Faith, Hope, and Persistence

I used to dismiss quotes like this because I had never found peace in God, and it was not for lack of trying.  My prayer is that the following rambling make sense to someone who thinks they’ve lost all hope and encourages you to hold on one more day, week, month...

What Have I Learned So Far?

What Have I Learned So Far?

I’ve learned a lot about myself in the past few years (thank God), and I haven’t even scratched the surface!  I pray I am always like a sponge, humble, challenging my own beliefs, and looking at things from new perspectives.  I’ve learned that while I DEFINITELY need...

“The Real Hydration (and other) Effects of Cucumbers”

“The Real Hydration (and other) Effects of Cucumbers”

Sometimes we need more than just water. I think by now we all know we need water for every system in our body to function — it helps eliminate waste and toxins, regulates temperature, aids in digestion, and protects tissues, spinal cord, and joints etc. But you can’t...