Sugar In Our Diets - Alisa Turner Health Coach | Charleston, SC

Featured Links & Publications

Sugar in Our Diets

The Sweet Danger of Sugar

Type 2 Diabetes Mellitus in Children and Adolescents

The Rise of Childhood Type 1 Diabetes

Ultra Processed Foods Are Killing Us

The Pandemic of Obesity in Developing Countries

World Sugar Per Capita Consumption

Diet and Breast Cancer: The Possible Connection with Sugar Consumption

The Global Sugar Market and US Sugar Consumption

The Sugar Timeline

WHO Urges Global Action to Curtail Consumption and Health Impacts of Sugary Drinks

Medical News Today: Sugar Related Health Risks

45 Alarming Statistics on American’s Sugar Consumption

Sweetener Consumption on Downtrend

Impact of Processed Foods

Experiences of Physicians Who Implement a Whole Food, Plant-Based Diet (PDF)
The Role of the Transnational Ultra-Processed Food Industry (Link)
Ultra-Processed Food Intake and Obesity (Springer Link)
Processed Food Consumption and Excess Weight (British Journal of Nutrition)
Processed Food – An Experiment That Failed JAMA Pediatrics

Nutrition and PMS

Dietary Patterns in Relation to Menstrual Pain

Nutrition as a Potential Factor of Primary Dysmenorrhea

Dietary Solutions for Menstrual Cramps

Penn State Hershey Medical Resource on Menstrual Pain

My Favorite Books

The Immune System Recovery Plan

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The 6 Keys to a Happy and Healthy Life

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book cover of sees of deception

Seeds of Deception

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Spontaneous Happiness

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What Are You Hungry For?

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REVIVE: Stop Feeling Spent and Start Living Again

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Natural Solutions for Digestive Health

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Power Foods For The Brain

https://www.amazon.com/Anticancer-David-Servan-Schreiber-MD-PhD/dp/0452295726/ref=mp_s_a_1_1?dchild=1&keywords=anticancer+a+new+way+of+life&qid=1590763006&sprefix=anticancer&sr=8-1

https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0553447718/ref=mp_s_a_1_3?dchild=1&keywords=the+7+principles+for+making+marriage+work&qid=1590763047&sprefix=the+7+principl&sr=8-3

https://www.amazon.com/s?k=super+immunity+joel+fuhrman&sprefix=super+immunity&ref=nb_sb_ss_i_1_14

https://www.amazon.com/s?k=the+miracle+morning&sprefix=the+miracle+&ref=nb_sb_ss_i_1_12

https://www.amazon.com/Road-Back-You-Enneagram-Self-Discovery/dp/0830846190/ref=mp_s_a_1_1?dchild=1&keywords=the+road+back+to+you&qid=1590763184&sprefix=the+road&sr=8-1

https://www.amazon.com/Science-Breath-Rama/dp/0893891517/ref=mp_s_a_1_1?dchild=1&keywords=science+of+breath&qid=1590763222&sprefix=science+of+bre&sr=8-1

https://www.amazon.com/Love-Real-Food-Feel-Good-Vegetarian/dp/1623367417/ref=mp_s_a_1_1?dchild=1&keywords=love+real+food+cookbook&qid=1590763265&sprefix=love+real+food&sr=8-1

https://www.amazon.com/End-Heart-Disease-Prevent-Reverse/dp/0062249363/ref=mp_s_a_1_1?dchild=1&keywords=the+end+of+heart+disease+by+dr.+joel+fuhrman&qid=1590763300&sprefix=the+end+of+heart+&sr=8-1

https://www.amazon.com/Gift-Maybe-Finding-Possibility-Uncertain/dp/0399169539/ref=mp_s_a_1_1?dchild=1&keywords=the+gift+of+maybe&qid=1590763345&sprefix=the+gift+of+may&sr=8-1

https://www.amazon.com/Year-Organized-Life-Week-Week-ebook/dp/B005JSZJXG/ref=mp_s_a_1_4?dchild=1&keywords=organized+life+leeds&qid=1590763399&sr=8-4

https://www.amazon.com/Fervent-Womans-Serious-Specific-Strategic/dp/1433688670/ref=mp_s_a_1_1?dchild=1&keywords=fervent+book+priscilla+shirer&qid=1590763443&sprefix=ferve&sr=8-1

https://www.amazon.com/Discerning-Voice-God-Revised-Recognize/dp/1462774040/ref=mp_s_a_1_1?dchild=1&keywords=discerning+the+voice+of+god&qid=1590763479&sprefix=discern&sr=8-1

https://www.amazon.com/Skinny-Liver-Program-Prevent-Epidemic-Fatty/dp/0738234648/ref=mp_s_a_1_6?dchild=1&keywords=liver+health+book&qid=1590763541&sr=8-6

https://www.amazon.com/Quantum-Healing-Revised-Updated-Exploring/dp/1101884975/ref=mp_s_a_1_1?dchild=1&keywords=quantum+healing+deepak+chopra&qid=1590763763&sprefix=quantum+healing&sr=8-1

https://www.amazon.com/Love-2-0-Finding-Happiness-Connection/dp/0142180475/ref=mp_s_a_1_1?dchild=1&keywords=love+2.0&qid=1590763794&sprefix=love+2.&sr=8-1

https://www.amazon.com/Total-Money-Makeover-Classic-Financial/dp/1595555277/ref=mp_s_a_1_6?dchild=1&keywords=financial+health+for+beginners&qid=1590763919&sr=8-6

https://www.amazon.com/Integrative-Nutrition-Whole-Life-Approach-Happiness/dp/194190808X/ref=mp_s_a_1_5?dchild=1&keywords=integrative+nutrition&qid=1590764021&sr=8-5

https://www.amazon.com/Whole-Health-Holistic-Approach-Healing/dp/0399173188/ref=mp_s_a_1_8?dchild=1&keywords=holistic+health&qid=1590764146&sr=8-8

https://www.amazon.com/New-Health-Rules-Whole-Body-Wellness/dp/1579657591/ref=mp_s_a_1_4?dchild=1&keywords=frank+lipman&qid=1590764452&sprefix=frank+lipm&sr=8-4

https://www.amazon.com/gp/aw/d/1641521716/ref=sspa_mw_detail_5?ie=UTF8&psc=1

https://www.amazon.com/Practical-Meditation-Beginners-Happier-Calmer/dp/1641520256/ref=pd_sim_b2b_1/134-2234499-7123559?_encoding=UTF8&pd_rd_i=1641520256&pd_rd_r=03b07337-bcd3-4585-9d0f-3c22d360d59e&pd_rd_w=ne4Kt&pd_rd_wg=9AzOB&pf_rd_p=a1fa658a-18c7-4d40-b99b-ee6c15dcce42&pf_rd_r=XN6XT0JD076639DMYACC&psc=1&refRID=XN6XT0JD076639DMYACC

https://www.amazon.com/gp/aw/d/1641520736/ref=sspa_mw_detail_6?ie=UTF8&psc=1

https://www.amazon.com/gp/aw/d/0143132776/ref=sspa_mw_detail_1?ie=UTF8&psc=1

https://www.amazon.com/gp/aw/d/B07RM5SG2S/ref=sspa_mw_detail_0?ie=UTF8&psc=1

Cooking Utensils

Breville Sous Chef Food Processor

Extrema Ceramic Cookware

Greenlife Ceramic Cookie Sheet

Cuisinart Yogurt and Ice Cream Maker

Oxo Mandoline slicer

VIDEOS & TUTORIALS

YouTube Videos

Facebook How-to’s

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Talks by Physicians

Dr: Tamara Sachs, M.D, Epigenetics

Depression and Anxiety by Candace Corson, M.D.

A Preventative Approach to Heart Attacks | Eric Goulder, MD

Jan Roberto, M.D. on Diabetes

Immune Health – Dr Mitra Ray

Secrets to Fueling Performance in Young Athletes | Dr Paul Stricker, MD, FAAP

Dental Health by Barbara McClatchie, D.D.S. | Lora Hooper, BSDH, RDH, EFDA

Tamara Sachs, M.D. – living in a toxic world

Ana-Maria Temple, MD on prevention of colds and flu

Dr. Richard DuBois (director of CDC)

Dr. Richard DuBois on gluten

Dr. Richard DuBois on soy:

Dr. Bonnie Schnautz DHS, ND on Adrenal fatigue

Dr. David Phillips, M.D. on Inflammation

Dr. David Katz :

Dr. Candice Corson

Dr. Pam Benitez:

Dr Paul Williams:

Kim Dalzell, RD. Dr. Kim Dalzell, RD, PhD

Dr. William Sears, MD on brain health

Various doctors speak

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