Women's Health
Personal Information
Nutrition
Food can be the core to finding balance. It is not the one and all, but starting here creates a foundation.
The Essentials of Goal Setting
Fluid goals, not a rigid checklist, is where Alisa works to bring balance to each of her clients.
Work with Alisa
It’s one on one, it’s geared to who you are and what you want to achieve, and it’s life-changing.