Blueberry Chia Smoothie

Ingredients:

1. 25 grams Unmatched Vanilla Protein Powder (use code ALISATHEALTH for 10% off)
2. 22 grams chia seeds
3. 210 grams wild blueberries
4. 145 grams Siggi Greek yogurt
5. 45 grams spinach
6. Water to adjust consistency as desired

Instructions:

1. Blend ingredients until smooth and add water to thin to desired consistency.
2. If you need more sweetness, add honey and adjust macros accordingly
3. Yields 1 serving

Macros:

Calories: 423

Fat:  7.4 grams

Protein:  40 grams

Net Carbs: 30 grams

Fiber: 17.4 grams