Alisa Turner - Integrative Health Coaching

Bang Bang Cauliflower

Cut cauliflower into small bite-size pieces. Sprinkle with salt, pepper, and olive oild and roast 20 minutes at 424 degrees. Combine 2 parts Greek yogurt to 1 part avocado mayo.  Add siracha and lemon juice to taste and few T water. Toss to...

Red Curry

You can TOTALLY just mix in a can of coconut milk and 1/2 jar of red curry paste and it will still be absolutely delicious, but if you want to do a little extra, try adding in some or all of the additional ingredients below:    1 can light coconut milk 3 T red...

Buddha Bowl

Rice and veggies 1 1/4 cups short-grain brown rice or long-grain brown rice, rinsed1 1/2 cups frozen shelled edamame, preferably organic1 1/2 cups trimmed and roughly chopped snap peas or snow peas, or thinly sliced broccoli...

Grilled Salmon with Creamy Pesto Sauce

Ingredients 4 salmon fillets (1 lb)2 tablespoons olive oil4 ounces (1/2 of 8-oz. pkg.) Philadelphia® Cream Cheese, cubed1/4 cup milk2 tablespoons pesto1 tablespoon finely chopped fresh parsley Preparation Heat grill to medium heat. Brush both sides of fish with oil....