Ingredients:
- 1.5 oz green leaf lettuce
- 1.5 oz baby kale
- 28 grams blue cheese
- 28 grams avocado
- 1 large hard boiled egg
- 1 skillet cooked slice hormel naturals bacon (40 calories per slice)
- 28 grams diced red onion
- 40 grams diced cucumber
- 40 grams diced Campari tomato
- 2.8 oz (cooked) boneless / skinless chicken breast
Instructions:
- Chop/dice everything, toss to combine, and enjoy with homemade dressing of choice (I like poppyseed or blue cheese featured in my dressings category)
Macros (without dressing)
Calories: 434
Fat: 24.3 grams
Protein: 40.3
Net Carbs: 7.5
Fiber: 5.1 grams

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