High Protein Pancakes

Ingredients:

1. 30 grams rolled oats
2. 31 grams Unmatched Vanilla Protein Powder (use code ALISATHEALTH for 10% off)
3. 30 grams banana
4. 1 large egg
5. 50 grams Siggi Greek yogurt

Instructions:

1. Blend all ingredients until smooth
2. Pour batter onto a hot skillet in 4” rounds.
3. Cook about 45 seconds per side or until the little batter bubbles start popping (DO NOT OVERCOOK or they will be rubbery due to the whey protein)
4. Serve topped with 140 grams of fresh mixed berries (I mixed strawberries, blueberries, blackberries, and raspberries).
5. Yields 1 serving (about 3 pancakes)

Macros:

Calories: 427

Fat:  8 grams

Protein:  41 grams

Net Carbs: 37 grams

Fiber: 8 grams