Alisa Turner - Integrative Health Coaching

Ingredients:

  1. 30 ml white balsamic vinegar
  2. 15 ml extra virgin olive oil
  3. 1/4 tsp sea salt
  4. 1/2 tsp Dijon mustard
  5. 150 g Siggi’s nonfat yogurt
  6. 17 f fresh basil
  7. 42 g honey
  8. 1 clove garlic
  9. 30 ml water
  10. Pinch of black pepper
  11. Pinch of arrowroot if it’s too thin for you

Directions: 

  1. Blend and enjoy!
  2. Yields 284 ml (about nine 30-ml servings)

Macros Per Serving:

Calories:  42

Fat:  1.6

Net carbs:  5

Protein:  2

Fiber:  0 grams