Macro-Friendly Peanut Sauce

Ingredients:

1. 100 grams Greek Yogurt
2. 100 ml light coconut milk
3. 40 grams honey
4. 10 grams cilantro
5. 50 ml rice vinegar
6. 20 ml fish sauce
7. 4 cloves garlic
8. 90 grams fresh ginger
9. 35 ml lime juice
10. 40 ml tamari
11. 30 grams peanut butter
12. 48 grams Naked PB powder
13. 1/2 tsp sea salt
14. A few pinches arrowroot to thicken (you can also use cornstarch or xantham gum — each thickens differently so just go slow and add more as needed)

Instructions: 

1. Blend everything.
2. Weigh and divide by 17.  You should have about 17 servings of 30-ml each. Adjust serving size up or down for your calorie needs.

Macros Per Serving: 

Calories:  45

Fat:  1.7 grams

Protein:  3 grams

Net Carbs:  4.9 grams

Fiber:  2.7 grams