Ingredients:
- 1 package Immi Ramen (use half the ramen pack and double the chicken if the calories are too high for you) — this will bring calories from 544 to 416.
- 1 oz shredded chicken from your Sunday prep (use 1 oz more chicken if only using 1/2 ramen packet)
- 1 oz shredded carrots
- 2 oz mushrooms
- 2 oz cherry tomatoes
- 2 baby bok choy leaves
- 1 T Shio Ramen broth
- 1 large egg
Instructions:
- Spray broccoli and tomatoes with avocado oil and sprinkle with seasoning of your choice (I love this Cuban mojo seasoning from @whole foods)
- Roast broccoli and tomatoes in air fryer on 400 for 8 minutes.
- While veggies roast, bring 2 cups water to boil.
- Add seasoning packet from Immi ramen, egg, and mushrooms and boil for 3 minutes.
- Add noodles and cook 6 more minutes.
- Turn off heat and toss in the bok choy, shredded chicken, and roasted veggies.
- Season with 1 T of shio ramen broth and siracha if you want more flavor.
Macros with 1 ramen packet:
Calories: 545
Protein: 48
Net Carbs: 27
Fiber: 17
Fat: 21
Macros with 1/2 ramen packet and 2 oz shredded chicken:
Calories: 416
Protein: 43
Net Carbs: 19
Fiber: 11
Fat: 14
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