Ingredients:
- 345 grams mango
- 30 grams honey
- 250 ml apple cider vinegar
- 2 tsp Dijon mustard
- 60 ml lime juice
- 120 ml olive oil
- 2 tsp habanero (I used La Costena jarred habanero — you can use fresh but they may have more heat so go slow!)
- 2 tsp sea salt
- Fresh or ground ginger to taste (I used 1.5 tsp ground because I didn’t have fresh. If using fresh, go heavier)
Instructions:
- Blend everything and adjust seasoning/heat as needed.
- Weigh and divide into 30 ml servings (should yield about 795 total ml so about 26 servings)
Macros Per Serving:
Calories: 53
Fat: 4.3 grams
Protein: 0.2 grams
Net Carbs: 3.5 grams
Fiber: 0.2 grams

Recent Comments