White Chicken Chili

Ingredients:

1. 2.5 lbs chicken
2. 1 can sweet corn3. 2 cans white beans
3. 1 can hatch green chilies
4. Green hot sauce to taste
5. 2 cups chicken broth
6. 1/2 tsp sea salt
7. 1 tsp chili powder
8. 1/2 tsp onion powder
9. 100 grams spinach
10. 4 oz Neufchâtel / cream cheese

Instructions: 

1. Throw everything except greens and cream cheese in a crockpot.
2. Cook on low or high until chicken is cooked through.
3. Shred chicken and return to pot
4. Add cream cheese and greens and top with jalapeño and serve with warm crusty bread or tortilla chips
5. Yields 7 servings (about 11 oz each)

Macros with 1 ramen packet:

Calories: 545

Protein:  48

Net Carbs: 27

Fiber: 17

Fat:  21

Macros with 1/2 ramen packet and 2 oz shredded chicken:

Calories:  379

Protein:  47g

Net Carbs: 19g

Fiber:  7g

Fat:  9g